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It's 65% softer than conventional visible GEL technology. allowing your distance training to feel surprisingly smooth.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWeight 10.6 oz \/ 303 grams (per shoe)\u003c\/li\u003e\n\u003cli\u003eDrop: 10mm\u003c\/li\u003e\n\u003cli\u003eHeel stack: 40 mm\u003c\/li\u003e\n\u003cli\u003eForefoot stack: 30 mm\u003c\/li\u003e\n\u003cli\u003eEngineered stretch knit upper: Improves breathability\u003c\/li\u003e\n\u003cli\u003eExternal back heel counter: Helps keep the foot stable and provide a more comfortable stride\u003c\/li\u003e\n\u003cli\u003e4D GUIDANCE SYSTEM feature: Helps create adaptive stability for a more balanced stride\u003c\/li\u003e\n\u003cli\u003eRearfoot PureGEL technology: Helps provide lightweight cushioning and softer landings\u003c\/li\u003e\n\u003cli\u003eFF BLAST PLUS ECO cushioning is made with approximately 20% bio-based content and helps provide cloud-like comfort\u003c\/li\u003e\n\u003cli\u003eOrthoLite X-55 sockliner: 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